Training Ride

Training ride


Great to see our riders training together. Well done guys! Thanks for the picture John.

Spinning Sessions @ Copley Leisure Centre

We  are pleased to announce that the Winter Spinning Sessions will recommence on 18 November 2015.

They will be run very similar to the sessions that we started last year:

Wednesday:   Synergy Gym Sessions alternating with Classroom Sessions   Time: 6:45 – 7:15

Spin Class   Time: 7:30 – 8:15

Places available: 20

Cost: £4.00

Friday:             Spin Class   Time: 7:15 – 8:00

Places available: 29

Cost: £3.00

The sessions will run from 18 November 2015 to 11 December 2015 and then 6 January 2016 to 26 February 2016.

N.B. Please note that we have a restricted number of places available on the Wednesday sessions, bookings will be made on a first come first served basis and we would recommend that you make your bookings in advance. No refunds will be given as the club have had to book these sessions in advance.


NWYL Round 6

Some more pics from yesterday.  Preping for the race.  Looking good guys! #eatmywheel